QUIT SMOKING PROGRAM

Weight Loss Program

Choose from the package that suits you best:

Bronze Package
This package includes:

  • Vitamin and herbal supplements to help burn fat

  • Individualized diet with nutritional and exercise counseling

Silver Package
Includes everything from the Bronze package plus:

  • Weekly 15 minute consultations and monitoring of health and measurements

  • Weekly vitamin B injections to increase energy and burn fat

Gold Package
Includes everything from the Silver package plus:

  • Weekly 45 minute acupuncture sessions to decrease food cravings and increase fat burn

* Please call our clinic for prices

Learn How to Eat Healthy and Exercise

Eating right is critical to loosing weight and keeping it off. Learn how you can still eat throughout the day and loose weight without starving yourself. Some simple changes to your diet can make a big difference.

Also, exercising doesn’t have to be a chore! Dr. Kiani will work with you to find an appropriate amount to exercise for you that is enjoyable and effective.

Regular Monitoring

Weekly check-ups include monitoring your weight, percent body fat, and body mass index, waist circumference, pulse, blood pressure, and respiration rate. At each visit, Dr. Kiani will have the opportunity to monitor your diet and adjust it appropriately. Having a trained specialist on your side will give you the motivation and results you are looking for.

Safely and Naturally Increase Your Metabolism

Research has show that there are many vitamins, minerals, and herbal formulations that can safely increase fat breakdown and improve weight loss. Certain supplements, as simple as the mineral chromium, can significantly normalized blood sugar levels and prevent further fat storage. A balanced combination of weight loss supplements can be added to your program.

Increase Your Energy Levels

Vitamin B12, B6, and Folic acid injections are a safe and healthy way to give you the energy you need, increase your metabolism, and to burn away the fat. Often when your diet is limited and you are trying to exercise more in order to shed those extra pounds, your energy can be less than optimal. These vitamin injections are a safe way of maintaining your energy levels and metabolism throughout the week.

Decrease Food Cravings and Help Melt the Fat

Acupuncture for weight loss is a great way to reduce your food cravings, increase your metabolism, and target stubborn areas of fat such as the belly, thighs, and arms. It can even tighten and tone the areas of skin where the fat is disappearing. Adding weight-loss acupuncture to your complete weight loss plan is a great way to get the best results in the shortest amount of time.

What Results Can I Expect?

Depending on the level of personal commitment to any of our 3 programs, clients can expect a weight loss of 1-4 pounds a week. You are free to continue the program for as long as you want with no commitments.

To find out more, book a free 15 minute consultation with our naturopathic doctors. Call our clinic today.

QUIT SMOKING PROGRAM

Course of Treatment

The program runs for 4 weeks and uses a broad range of strategies including acupuncture, herbs, vitamins, homeopathy, dietary and lifestyle suggestions to ensure you quit smoking successfully and with minimal difficulty. All treatments and recommendations are aimed at eliminating cravings, healing the lungs, improving breathing, calming the nervous system, and improving the cardiovascular system.

Other common smoking cessation programs cannot claim to achieve this.

This Package Includes:

  • A detailed health assessment

  • Individualized Quit Smoking Lifestyle Plan

  • 6 Stop Smoking Acupuncture Treatments

  • 1 month of Lung Herbal Formula

  • 1 month of Stop Craving Homeopathics

  • Optional: Inhalation antioxidant sessions

*Please call our clinic for pricing

Why should I stop?

Because you might be experiencing shortness of breath, constant coughs and colds, difficulty exercising or even walking up stairs, loss of smell and taste, loss of energy, libido, and more. Smoking tobacco causes many diseases such as chronic bronchitis, emphysema, cardiovascular disease, lung cancer, impotence, and is a leading cause of preventable disease and death. Making a choice to stop not only benefits you, but the people who love you.

Why do most stop smoking products fail?

Most smoking cessation products are too simplistic and don’t address the many aspects of what it takes to stop smoking. Stopping is more complicated than simply not picking up a cigarette. Breaking your habit involves changing routines, suppressing cravings, and dealing with stress and withdrawal symptoms like anxiety, hunger, and weight gain. Most products or programs do not address all these aspects.

How is this program different?

This 4 week program is a complete approach to stop smoking and not simply a gimmick. It addresses multiple areas of concern when it comes to stopping smoking such as cravings, tension and anxiety, lung healing, unhealthy routines, diet, and more.

How does it work? Taking a Multifaceted Approach

This program begins with getting a detailed health assessment and choosing a quit date. Then, leading up to the quit date, strategies are implemented to reduce the desire to smoke and preparations are made to minimize cravings after the quit date. After the initial meeting you will meet with your naturopathic doctor 1-2 times a week for acupuncture sessions designed to minimize cravings and relax the nerves. This will go on for a period of 4 weeks while herbal and homeopathic supplements are used to heal the lungs and further reduce the cravings. By the end of the 4 week period, your cravings will be almost entirely gone.

Advanced Lung Health: Glutathione – Inhalation Antioxidant

As an additional treatment for those longer-term smokers or individuals with reoccurring colds, bronchitis, or emphysema, a series of treatments using a specialized inhaled antioxidant called glutathione is very beneficial. This therapy can quickly and effectively heal the respiratory tract.

What Results Can I Expect?

You should expect that you will be smoke free and craving free by the end of the 4 week program. You should expect that the first three days after quitting will be the hardest, but after that cravings drop off significantly. Your next landmark will be 1 week of being smoke free followed by 3 weeks, 3 months, and 3 years. Your naturopathic doctor will be there to guide you all the way.

To find out more, book a free 10 minute consultation with our Naturopathic Doctor, Payam Kiani B.Sc.,ND. Call our clinic today.

Areas Served

 Burlington | Hamilton | Oakville | Mississauga | Stoney Creek | Ancaster | Niagara Falls | St. Catherines